Parineeti's secret

Parineeti Chopra

Silver screen heroine excelled in all the interesting figure of the variants retain the same theater. Despite its rather interesting looking at all times was quite healthy Parineeti chopra. The acting all stunned look and dressing sense, although it has faced widespread criticism of the Parineeti chopra different quarters. So the head of the figure ghamaleo, increasingly become a target of criticism towards finally embarked on this beautiful fitness.

As a result of diet and exercises regularly Parineeti 57 to 86 now! And his favorite piece of clothing, denim has been reduced from 38 to 30. He is very happy with the result. Approximately 9 kg of weight loss was not easy at all, its like 'on behalf of rasikera feed! However, the actress who made ​​the impossible possible. Surely you want to know the secrets to loweringParinitira 9 kg.

Exercise:
The practice of the exercises that do not know something, but Con got Pariniti figure this interesting.

     Began the day with jogging and meditation.

     After one hour of yogasana habit.

     Some days are swimming or horse riding.

     Tredamile also run regularly.

Diet Chart

     Breakfast: a glass of milk, brown bread with butter, egg whites, two shoulder, sometimes fruit juice

     Lunch: peas, bread, brown rice, salad, green leafy vegetables

     Dinner: homemade less oil to cook light meals, a glass of milk, chocolate shake ever.

     However, at least two hours before going to bed, she took after finishing dinner.


Parinitira message to fans
Eat Street Food from the heart and wants to eat all the rich food you eat, but do not ever forget to exercise. I do not think of exercise, trainees were rushed to the sweat. However, the secret of my fans say, if you do not want to exercise, listen nacuna open mind. Which would have a cheerful mind can see the weight loss you will not.